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When we have prescriptionist doctors we get a bandaid and are sent home with a medication.
When we are talking about depression or any kind of mental or brain issues, you can take antidepressants and they’ll work for about 6 months… Psychologists should be checking thyroid levels, even for bipolar disorder.
After battling two bouts of severe hypothyroidism including an acute Reverse T3 problem, she wrote The Paleo Thyroid Solution.
In both instances, she healed herself alone, departing from mainstream medical approach to question traditional protocols and engage in personal experimentation to dial in wellness.
Elle Russ is the author of The Paleo Thyroid Solution and host of the Primal Blueprint Podcast.
If you have any brain issues, depression or cholesterol problems, thyroid is the first thing to test.
If you are diagnosed with Hashimoto’s you MUST stay away from gluten.
The way to optimize is to have low levels of stress, and to send signals to the brain that you’re okay.
When you have the up-and-down of either hyperglycemic or hypoglycemic because of a bad diet, that’s a stress response. When I used to overeat, my body had to deal with inflammation and the stress, so it shut down the fat-burning hormone to address those issues.