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Adam Alderton, 33, ran 100 meters in 11.2 -- fifth place in an excellent time -- then ran the 110 meter hurdles in 20.2.
Vaclav Malek, 24, long-jumped 1.93 meters (6'4") for second in that event; and James Barr, 39, took fourth with 1.73m (5'8").
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Arlington runners fared well at Potomac Valley Track Club's all-comers meet at Langley High School.
His win was the fastest mile of the season thus far.
Later in the day, in the 3000 meter (1.86 miles), he opened up a ten-second margin to win in .8.
Potomac Valley Track Club hosts meets every other Saturday in July and August. Richard Balzanio, 42, new to Arlington, rolled to finish second overall at Harbor Hustle 5K in Washington.
Tom O'Reilly, 30, took fifth in ; and George Neyarapally, 29, was 12th in .
Early in the meet, he outran a talented field in the mile, clocking .4.
Behind Osburn in 10th place was Sushila Nanda, 46, finishing in and winning her age group. Similarly, Northern Virginia Running Club conducts a series of small races all summer on the last Thursday of each month at Bluemont Park.
Ted Poulos, 45, of Mc Lean, won the June edition in .
Robyn Hoeschen, 26, was sixth in ; and Alissa Bibb, 25, ran for ninth place, with her whole family in town from Jericho, Vt.
Bobby Grohs, 33, ran, biked, and ran the Blackwater Traverse Duathlon (Run 12K - Cycle 73K - Run 8K) in Cambridge, Md., finishing 22nd in .44. Joe Racine, 29, ran the fastest net time at DCRRC's Age-Graded 4 Mile at Carderock, finishing in net.
Mega-marathoner Dane Rauschenberg, 31, proved his versatility by running a .3 400-meter, and a .8 mile, good for seventh place.